Archives

By Douglas M. Kish, M.A. Located near the Blue Ridge Mountains in the Commonwealth of Virginia, lies 196,000 acres of land known as Shenandoah National Park. The park is best known for Skyline [...]

By Janet M. Eagon, CPT Intermittent fasting is quickly becoming one of the most popular health and fitness trends. People use it to lose weight, improve their health and improve quality of sleep. [...]

Get Outside in Mountaineer Country By Kenzie Dye and Hannah Williams Whether you thrive hiking hilly terrains, kayaking on a calm, winding river, or soaking up the scenic beauty around you, [...]

Think Green, Think Big, Think Spring By Linda Devlin  Extending 624 feet into the Kinzua Gorge at a height of 225 feet, the Kinzua Sky Walk is “one of the top 10 most scenic skywalks in the [...]

A Place to Relax By Mindy Brems Coshocton County is filled with outdoor adventures for all. Scenic water trails, historic sites, historic neighborhoods, public gardens, and trails offer options [...]

By Victoria Pane The Chautauqua-Lake Region of western New York is highlighted by five amazing lakes, including Lake Erie and Chautauqua Lake, and numerous streams making it a top destination for [...]

It’s not Just for Video Games By Sarah Kucyk Virtual Reality Exposure Therapy (VRET) is validated by more than 25 years of scientific studies. It provides the opportunity for mental health [...]

By Knute Hankins While riding the C&O/Greater Allegheny Passage (GAP) bike trail in June of last year, I was reminded that when camping all food should be stored away from the tent and [...]

By Donna Spiegler Stan Hywet Hall & Gardens opens April 1 for the 2022 season and it’s a great time to visit this historic estate in Akron Ohio, completed in 1915 for the family of F.A. [...]

By Kelly Woodward, B.S. Twelve-year-old Bryce Burton eagerly waits with other boys and girls for a turn to propel his knees one at a time high in the air and jump over obstacles side to side [...]