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Not sure where to get started on how to eat healthier? Ever feel trapped in the yes-no-maybe-why is nutrition advice so confusing? I get it…and I got you. The best nutrition advice will stand the test of time. So, what exactly may that be? Simplicity. When in doubt, remember the basics. Here are five tips

The Dead Sea is located at the border of Israel and Jordan. It contains some therapeutic wonders; breathtaking crystalline salt shores, dense mineral-rich mud and brilliant clear blue waters. This unique composition of natural minerals is produced from the dissolving surface salt of the lake. The compound is then refined by the sun, resulting in