By Philip Palmer, BA, CPT It is that time of year when the leaves start changing colors, the temperatures drop, the days turn shorter, and virtually everywhere you look from the gym counter, to [...]
By Morgan LaVallee Thailand was always a dream destination, albeit one that seemed perhaps too distant a location to be a dream that could easily come true. After all, there are amazing beaches [...]
By Crystal Siembida Boggs Discover what local runners have been excited about for years by running the third annual Youngstown Marathon, Half Marathon, and 5K on Sunday, October 27, 2019. While [...]
As the hazy, lazy days of summer slide into the glorious days of fall, there’s a vibrant array of products on sale at Ohio’s local farmers’ markets. From golden corn to crunchy cabbage to the [...]
By Hannah Alderfer, BA, CPT, FMSC For many years during my early days of running and all through college, form drills were a routine part of practice. They were often the fun part, as we got to [...]
By Barb Allen-Novad Today’s world is so fast paced, it can be a tough place to raise confident kids. As parents we need to help our kids have the self-confidence to tackle this crazy world of [...]
By Chelsea Bricket Located just a short drive from all of Ohio’s major cities and located in Oak Hill, West Virginia, lies ACE Adventure Resort. Adjacent to land designated by The National Park [...]
Nimisila Reservoir: Part of the Portage Lakes By Stephanie Walton Looking for first-class fishing, kayaking, camping or birding opportunities in northeast Ohio? Summit Metro Parks has it all – [...]
By Christina Wiese Warmer weather has finally arrived and we’re anxious to get outside and enjoy it. Of all the ways to get out there, from amusement parks to zip lining, camping is our favorite [...]
By Katelyn Luther There’s a quote somewhere that goes something like “Running is a metaphor for life, because you get out of it what you put into it.” We always tend to hope that this is the [...]
