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By Lexi Sweet When we get to the other side of the peak, “normal” may take on a new meaning. One thing is for sure though; we’ll all be looking for ways to ward off cabin fever and cure our [...]

The Land of Giants Sequoia National Park By Douglas M. Kish, MA It has always been on my bucket list to visit some of the larger, well-known National Parks in the country such as Yosemite, [...]

Philip Palmer, BA, CPT, GEI As you walk through the grocery store and pass aisle upon aisle of food you might recall past conversations where those foods came up. Some of those conversations [...]

By Heather Coontz Considering moving a parent or loved one into a senior living community can feel completely overwhelming. Safety and wellbeing are usually the initial concerns that drive this [...]

By Doug Kish, MA What’s more fun on hot summer days than swimming? More fun would be not piling everyone and everything into the car to go to the pool, and merely stepping outside your back door [...]

By Justin Thomas For as long as I can remember running has been something I have loved. So when I am asked “Why do you run?” as much as that sounds like a very simple question, it is not an easy [...]

By Kim Wagler, BA, CPT The fitness industry has absolutely exploded over the last decade. Nationwide chains are popping up on every corner. Privately owned one-man shows are appearing in [...]

By John McCue Many potential homebuyers ask themselves whether they should build a new home or remodel an existing home. Although most buyers would love to build a new home, after learning about [...]

First things first • Before announcing your engagement, inform your families. Traditionally, the Bride’s parents are told first, then the Groom’s parents. If they have not yet met, a get-together [...]

By Anna Weltz and Cassandra Rupert From snow tubing and snowshoe tours to skiing and snowboarding to horse-drawn sleigh rides and more, the whole family will surely love a winter wonderland [...]