When the temperatures rise, lighter meals move to the top of the menu. A crisp salad loaded with protein and fresh vegetables is an easy way to stay satisfied without spending hours in the kitchen.
This Sub in a Tub recipe delivers all the flavors of a favorite deli sandwich in a bowl. Crisp lettuce, savory meats, cheeses, tomatoes, onions, and pickles come together with a creamy Italian dressing for a meal that is filling, refreshing, and simple to make.
It is a great choice for summer lunches, family dinners, picnics, or potlucks. Better yet, it can be prepared in advance, making busy weekdays much easier.
This recipe was recently featured on FOX 8 with Miller. The recipe below is shared with credit to its original author and remains exactly as created.
Sub in a Tub
Author: Lee Ann Miller
A hearty deli-style salad loaded with meats, cheeses, crisp vegetables, and a creamy Italian dressing. Featured on FOX 8 with Lee Ann Miller, this fresh and flavorful recipe delivers all the taste of a classic sub sandwich in an easy-to-enjoy bowl.
Ingredients
Salad
- 7 cups of Lettuce (5 cups romaine, 2 cups iceberg), shredded or cut in small pieces
- 1 cup Sweet Lebanon Bologna, cut in small cubes
- 1 cup Pepperoni, thinly sliced and cut in small pieces
- 1 cup Oven-Roasted Turkey, thinly sliced and cut in small pieces
- 1 cup Provolone, in medium slices and cut in cubes
- ½ cup Cheddar, cut into small cubes
- 1 cup Cherry Tomatoes, halved
- ½ cup Red Onion, thinly sliced
- ½ cup Dill Pickles, chopped
Dressing
- ½ cup Italian Dressing
- ¼ – ½ cup plain Greek Yogurt, depending on desired consistency
- 2 TB Mayonnasie
- 2 TB Pickle Juice
- 3 TB Parmesan Cheese
- Freshly Ground Black Pepper
Directions
- Layer all ingredients in a large plastic container with a lid.
- Combine dressing ingredients and mix with salad.
Make It Your Own Sub
One of the best things about this recipe is how easy it is to make your own. Add banana peppers for a little extra kick, swap in ham or salami, or throw in cucumbers for even more crunch. Enjoy it as a quick lunch, a light summer dinner, or pair it with fresh fruit for a simple meal that delivers all the flavors of your favorite deli sub.
Looking for more kitchen inspiration? Visit the Walnut Creek Foods website to learn more about the company and its products. Then head to the Walnut Creek Foods Retail Store website to browse a collection of home-style recipes and shop for fresh meats, cheeses, produce, and pantry staples to recreate this salad and discover even more family favorites.
Discover more delicious recipes and local dining favorites at Compass Ohio’s Cuisine.
