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Frozen Strawberry Fluff


1 package fat-free, sugar-free vanlla pudding

2 cups skim milk

Half of an 8 oz. container fat-free frozen whipped topping, thawed

1 ½ cups chopped fresh strawberries

12 fat-free vanilla wafer cookies, crumbled



In a large bowl, combine milk with pudding mix, stirring for 5 minutes. Refrigerate for 30 minutes.  Meanwhile, sprinkle 1 teaspoon of cookie crumbles in the bottom of each serving cup.

Remove pudding from refrigerator; stir in whipped topping; stir in strawberries and remaining cookie crumbles. Divide evenly into 8 six-ounce size serving cups and place in freezer.

Remove cups from freezer 30 minutes before serving. If desired, decorate tops with a mint leaf and 2 strawberry slices.

Makes 8 servings


Nutritional information per serving:

Calories:                     95
Fat:                             0.5g
Saturated fat:              0g
Protein:                       2g
Carbohydrates:           16.5g

Frozen Strawberry Fluff

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