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Roasted Vegetables Recipe


Ingredients:

Cut into large, bite-sized pieces any of the following:

Broccoli
Zucchini
Red, Green or Yellow Peppers
Cauliflower
Brussel Sprouts
Onions
Carrots
Asparagus
Mushrooms

 

Directions:

Preheat oven to 350 °. Spray baking sheet with olive oil cooking spray. Lay vegetables on baking sheet. Lightly spray olive oil cooking spray over top of vegetables. Sprinkle favorite seasoning(s) over vegetables (examples: marjoram, oregano, basil, garlic, lemon pepper, thyme, rosemary).

Bake for 10 minutes for softer vegetables or 15 – 20 minutes for firmer vegetables.

 

Nutritional information:

Calories: 25 for a ½ cup serving

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Roasted Vegetables Recipe

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