{"id":7209,"date":"2023-01-07T20:55:03","date_gmt":"2023-01-07T20:55:03","guid":{"rendered":"https:\/\/compassohio.com\/?post_type=blog&p=7209"},"modified":"2023-06-20T22:05:00","modified_gmt":"2023-06-21T02:05:00","slug":"5-tips-to-stop-the-winter-blues","status":"publish","type":"blog","link":"https:\/\/compassohio.com\/blog\/5-tips-to-stop-the-winter-blues\/","title":{"rendered":"5 Tips to Stop the Winter Blues"},"content":{"rendered":"\n
January is here leaving us feeling a little blue. After having a full month of December filled with shopping, gatherings, baking, family time and so much more. We watched as the ball dropped bringing in a New Year, 2023.<\/p>\n\n\n\n
What comes next? For me living in Ohio, it usually means dreary and cold days and what feels like an eternity waiting for signs of Spring and sunshine. I grew up in Ohio, but my husband and I moved to the south for several years and our grandchildren brought us back to Ohio this past year. I am now trying to find ways to overcome the winter blahs that I remember all so well and keep the seasonal depression at bay.<\/p>\n\n\n
Here are some things to help during the next few months:<\/p>\n\n\n\n
There are many things we can do to help beat the winter blahs. Check out a website I found Carex<\/a> (caring for you) that gives several different ideas for getting through the winter. I will definitely be trying several of their suggestions to help overcome my own winter blahs.<\/p>\n","protected":false},"excerpt":{"rendered":" Find ways to overcome the winter blahs and keep the seasonal depression at bay.<\/p>\n","protected":false},"author":2,"featured_media":7135,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"categories":[],"byline":[109],"acf":[],"yoast_head":"\n