Stress Free Wedding Planning
Don’t destroy the beautiful experience of planning your wedding by letting all the details stress you out. Avoid starting your post-wedding comments with “I should have done more,” or “I should have planned better.” Get a professional consultant’s help from the very beginning … even as early as your engagement.A consultant can take the worries, […]
Avoid Getting The Flu
Leaves are changing color and a chill is in the air – not to mention coughs, runny noses and sneezes. Fall is here, and with it comes the advent of flu season, which means it’s time to get your annual flu immunization. Influenza, or the flu, is a contagious respiratory illness caused by influenza viruses. […]
Mirroring Behavior
By Danielle Wirick, MS, CSCS, FMSC Have you ever been to an exercise class and had the instructor scratch her head and you instinctively scratch your head too? You see two women talking at lunch and you think that the events being discussed have happened to both of them because their facial expressions, emotions and […]
Spas for the Winter Months
Imagine relaxing in the warm water, the jets massaging your tired muscles, as you watch the snow softly falling all around. Think an outdoor spa would not be used during the winter months? Think again. It’s one of the best times of the year to enjoy a spa. In fact, owners say they use their […]
SARTA Zero-Emission Technology
In 2011 SARTA began perusing grant funds to build a state-of-the-art Zero Emissions fleet. Today we have a state-of-the-art Hydrogen Fueling Facility, which recently completed construction, and two of ten Hydrogen Fuel Cell buses. Construction of the $1.6 million fueling facility was funded by the Ohio Department of Transportation (ODOT), the Federal Transit Administration (FTA) […]