Muskingum Watershed Conservancy District Spring
Spring is beautiful for so many reasons. The flowers are fragrant and there is beauty in their color, trees don new leaves, and animals awaken as the earth seems to come to life again. It is the season of new beginnings and a great time to create new habits for better health. Spending time in […]
Valravn Cedar Point
By Doug Kish, MA In Danish folklore, a “Valravn” is a supernatural raven sometimes described as a half-wolf, half-raven creature. In Sandusky, Ohio, however, a “Valravn” will be described as 3,415 feet of track, a lift hill of 223 feet, a drop length of 214 feet, an angle descent of 90 degrees and a maximum […]
Fitness Diet and Health Apps
By Mary Vlahos Technology has taken over and in most instances, made things a little easier and more convenient. Apps are an exploding industry and are creeping into every corner of our lives. Health and wellness are no exception. There are fitness apps that run the gambit from yoga to running to tracking calories burned […]